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	<title>Albuquerque Sunday Night Out</title>
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	<link>http://abq-sno.org</link>
	<description>Albuquerque&#039;s Only GLBT Bowling League</description>
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		<title>Food Donations for Roadrunner Food Bank</title>
		<link>http://abq-sno.org/2011/12/20/food-donations-for-roadrunner-food-bank/</link>
		<comments>http://abq-sno.org/2011/12/20/food-donations-for-roadrunner-food-bank/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 00:41:37 +0000</pubDate>
		<dc:creator>ABQSNO</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[gay bowling]]></category>
		<category><![CDATA[gay food bank donations]]></category>
		<category><![CDATA[gay friendly bowling]]></category>

		<guid isPermaLink="false">http://abq-sno.org/?p=233</guid>
		<description><![CDATA[We wanted to thank everyone who brought their donations for SNO to donate to The Roadrunner Food Bank!  We&#8217;re so happy! With your help, we collected 100 lbs of food which directly supports New Mexico&#8217;s hungry and needy people. New Mexico ranks 5th in the nation of people who wonder when they will have their [...]]]></description>
			<content:encoded><![CDATA[<p>We wanted to thank everyone who brought their donations for SNO to donate to <a title="RRFB" href="http://www.rrfb.org/" target="_blank">The Roadrunner Food Bank</a>!  We&#8217;re so happy! With your help, <strong>we collected 100 lbs of food</strong> which directly supports New Mexico&#8217;s hungry and needy people.</p>
<p>New Mexico ranks 5th in the nation of people who wonder when they will have their next meal, so we thank you again for making this a successful food drive donation.  <strong>Every little bit counts!</strong></p>
<p><em>For more information on the The Roadrunner Food Bank, <a title="General Information About the Food Bank" href="http://www.rrfb.org/wp-content/uploads/2010/10/rrfb_general_fact_sheet.pdf" target="_blank">please click here</a>.</em></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>New Spring Bowling Season starts January 8th!</title>
		<link>http://abq-sno.org/2011/12/11/new-spring-bowling-season-starts-january-8th/</link>
		<comments>http://abq-sno.org/2011/12/11/new-spring-bowling-season-starts-january-8th/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 00:00:03 +0000</pubDate>
		<dc:creator>ABQSNO</dc:creator>
				<category><![CDATA[League Info]]></category>
		<category><![CDATA[gay bowling]]></category>
		<category><![CDATA[gay bowling 2012]]></category>
		<category><![CDATA[gay friendly bowling]]></category>
		<category><![CDATA[Sunday night bowling]]></category>

		<guid isPermaLink="false">http://abq-sno.org/?p=205</guid>
		<description><![CDATA[The Spring half of our 2011-2012 season starts Sunday, January 8th, 2012, at 6:00pm at Holiday Bowl at 7515 Lomas NE. We are a GLBT and GLBT-friendly bowling league – the only one in town. We are a fun league that believes bowling should be fun! You do not have to be a good bowler&#8230;we welcome [...]]]></description>
			<content:encoded><![CDATA[<p>The Spring half of our 2011-2012 season starts Sunday, January 8th, 2012, at 6:00pm at <a href="http://www.holidaybowlabq.com/" target="_blank">Holiday Bowl</a> at 7515 Lomas NE.</p>
<p>We are a GLBT and GLBT-friendly bowling league – the only one in town. We are a fun league that believes bowling should be <strong>fun</strong>! You do not have to be a good bowler&#8230;we welcome all bowlers regardless of skill level. You just have the desire to have fun and laugh a lot! We had 14 teams this past half (Fall 2011),  consisting of 56 bowlers. We would love to increase our numbers this next half! Teams consist of four bowlers, and up to two alternates. We are a mixed co-ed league, teams consist of all men, all women and some even mixed up.</p>
<p>New bowlers are welcome to join at this time! If you have a team (4) or would like to join a current team, we would love to see you! Want more info? <a href="&quot;http://abq-sno.org/contact/">Contact Gina Belluso here</a>!</p>
<p>To find out more visit <a href="&quot;http://abq-sno.org/FAQ/">our FAQ page!</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>No League Bowling 11/27</title>
		<link>http://abq-sno.org/2011/11/19/no-league-bowling-tonight-1127/</link>
		<comments>http://abq-sno.org/2011/11/19/no-league-bowling-tonight-1127/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 06:00:55 +0000</pubDate>
		<dc:creator>ABQSNO</dc:creator>
				<category><![CDATA[League Info]]></category>

		<guid isPermaLink="false">http://abq-sno.org/?p=114</guid>
		<description><![CDATA[Just a reminder! There is no league bowling, November 27, 2011. We hope you enjoy your holidays with family and friends! See you next week! SNO]]></description>
			<content:encoded><![CDATA[<p><strong>Just a reminder!</strong></p>
<p>There is no league bowling, November 27, 2011.<br />
We hope you enjoy your holidays with family and friends!</p>
<p>See you next week!</p>
<p>SNO</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bring Your Food Donations to League Night 11/06</title>
		<link>http://abq-sno.org/2011/10/31/bring-your-food-donations-to-league-night-1106/</link>
		<comments>http://abq-sno.org/2011/10/31/bring-your-food-donations-to-league-night-1106/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 14:15:17 +0000</pubDate>
		<dc:creator>ABQSNO</dc:creator>
				<category><![CDATA[League Info]]></category>

		<guid isPermaLink="false">http://abq-sno.org/?p=192</guid>
		<description><![CDATA[On league night, November 6, 2011, SNO will be collecting canned and non-perishable food to donate to the food bank.  Please bring any that you can and see Scott Countryman to make the donation. Thanks!]]></description>
			<content:encoded><![CDATA[<p>On league night, November 6, 2011, SNO will be collecting canned and non-perishable food to donate to the food bank.  Please bring any that you can and see Scott Countryman to make the donation.</p>
<p>Thanks!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Dress Up For League Night 10/30!</title>
		<link>http://abq-sno.org/2011/10/26/dress-up-for-league-night-1030/</link>
		<comments>http://abq-sno.org/2011/10/26/dress-up-for-league-night-1030/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 19:07:17 +0000</pubDate>
		<dc:creator>ABQSNO</dc:creator>
				<category><![CDATA[League Info]]></category>
		<category><![CDATA[albuquerque halloween bowling]]></category>
		<category><![CDATA[gay halloween bowling]]></category>
		<category><![CDATA[gay halloween costume]]></category>
		<category><![CDATA[halloween costume]]></category>
		<category><![CDATA[sno halloween bowling]]></category>

		<guid isPermaLink="false">http://abq-sno.org/?p=187</guid>
		<description><![CDATA[Dress up for league bowling this coming Sunday! C&#8217;mon, it&#8217;ll be fun! Let&#8217;s see who&#8217;s the scariest!  Who&#8217;s the funniest!  And who has the most unique costume this year!]]></description>
			<content:encoded><![CDATA[<p>Dress up for league bowling this coming Sunday! C&#8217;mon, it&#8217;ll be fun!</p>
<p><a href="http://abq-sno.org/wp-content/uploads/2011/10/2361361_dacd_625x1000.jpg"><img class="size-medium wp-image-188 aligncenter" title="Jack-o-lantern bowling ball" src="http://abq-sno.org/wp-content/uploads/2011/10/2361361_dacd_625x1000-300x238.jpg" alt="" width="300" height="238" /></a></p>
<p>Let&#8217;s see who&#8217;s the scariest!  Who&#8217;s the funniest!  And who has the most unique costume this year!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Keys to a Good Release</title>
		<link>http://abq-sno.org/2011/09/19/the-release/</link>
		<comments>http://abq-sno.org/2011/09/19/the-release/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 18:30:40 +0000</pubDate>
		<dc:creator>ABQSNO</dc:creator>
				<category><![CDATA[Bowling Tips]]></category>

		<guid isPermaLink="false">http://abq-sno.org/?p=175</guid>
		<description><![CDATA[Helpful video about perfecting your release for a hook and a straight/spare ball. Presented by USBC Gold Coach Fred Borden, courtesy of www.mybowlingcoach.com Want to know more about getting the best results from your ball release? Watch this video! Presented by USBC Gold Coach Fred Borden, courtesy of www.mybowlingcoach.com]]></description>
			<content:encoded><![CDATA[<p>Helpful video about perfecting your release for a hook and a straight/spare ball.</p>
<p>Presented by USBC Gold Coach Fred Borden, courtesy of www.mybowlingcoach.com</p>
<p><object style="height: 390px; width: 640px"><param name="movie" value="http://www.youtube.com/v/nGIyYa5egu8?version=3"><param name="allowFullScreen" value="true"><param name="allowScriptAccess" value="always"><embed src="http://www.youtube.com/v/nGIyYa5egu8?version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></object></p>
<p>Want to know <strong>more </strong>about getting the best results from your ball release?  Watch this video!</p>
<p>Presented by USBC Gold Coach Fred Borden, courtesy of www.mybowlingcoach.com</p>
<p><object style="height: 390px; width: 640px"><param name="movie" value="http://www.youtube.com/v/2dukyXA2GMc?version=3"><param name="allowFullScreen" value="true"><param name="allowScriptAccess" value="always"><embed src="http://www.youtube.com/v/2dukyXA2GMc?version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></object></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Manage the Direction of Your Footwork</title>
		<link>http://abq-sno.org/2011/09/15/manage-the-direction-of-your-footwork/</link>
		<comments>http://abq-sno.org/2011/09/15/manage-the-direction-of-your-footwork/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 05:48:39 +0000</pubDate>
		<dc:creator>ABQSNO</dc:creator>
				<category><![CDATA[Bowling Tips]]></category>

		<guid isPermaLink="false">http://abq-sno.org/?p=170</guid>
		<description><![CDATA[Informative video about paying attention to your footwork for consistency in targeting. Presented by USBC Gold Coaches Fred Borden and Ron Hatfield, courtesy of www.mybowlingcoach.com]]></description>
			<content:encoded><![CDATA[<p>Informative video about paying attention to your footwork for consistency in targeting.</p>
<p>Presented by USBC Gold Coaches Fred Borden and Ron Hatfield, courtesy of www.mybowlingcoach.com</p>
<p><object style="height: 390px; width: 640px;" width="640" height="390" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.youtube.com/v/-XvKAyGAUx0?version=3" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><embed style="height: 390px; width: 640px;" width="640" height="390" type="application/x-shockwave-flash" src="http://www.youtube.com/v/-XvKAyGAUx0?version=3" allowFullScreen="true" allowScriptAccess="always" allowfullscreen="true" allowscriptaccess="always" /></object></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No League Bowling 9/18</title>
		<link>http://abq-sno.org/2011/09/11/no-league-bowling-tonight-918/</link>
		<comments>http://abq-sno.org/2011/09/11/no-league-bowling-tonight-918/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 06:00:05 +0000</pubDate>
		<dc:creator>ABQSNO</dc:creator>
				<category><![CDATA[League Info]]></category>

		<guid isPermaLink="false">http://abq-sno.org/?p=111</guid>
		<description><![CDATA[Just a reminder! There will be no league bowling, September 18, 2011. Come out to the Albuquerque Roadrunner Tournament 9/16-9/18, and cheer your league friends on!! Enjoy your night! See you next week! SNO]]></description>
			<content:encoded><![CDATA[<h3><strong>Just a reminder!</strong></h3>
<p>There will be no league bowling, September 18, 2011.<br />
Come out to the <a title="TART Website" href="http://www.beepbeepbowl.org/index.php" target="_blank">Albuquerque Roadrunner Tournament</a> 9/16-9/18, and cheer your league friends on!!</p>
<p>Enjoy your night!</p>
<p>See you next week!</p>
<p><em>SNO</em></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Extreme Temperatures Affect Your Bowling Ball</title>
		<link>http://abq-sno.org/2011/09/07/extreme-temperatures-affect-your-bowling-ball/</link>
		<comments>http://abq-sno.org/2011/09/07/extreme-temperatures-affect-your-bowling-ball/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 15:45:21 +0000</pubDate>
		<dc:creator>ABQSNO</dc:creator>
				<category><![CDATA[Bowling Tips]]></category>

		<guid isPermaLink="false">http://abq-sno.org/?p=165</guid>
		<description><![CDATA[Great video discussing how temperatures affect the balls performance, as well as cause irreparable damage. From USBC Gold Coaches Fred Borden, Jeri Edwards &#038; Ron Hatfield, courtesy of MyBowlingCoach.com]]></description>
			<content:encoded><![CDATA[<p>Great video discussing how temperatures affect the balls performance, as well as cause irreparable damage.</p>
<p>From USBC Gold Coaches Fred Borden, Jeri Edwards &#038; Ron Hatfield, courtesy of MyBowlingCoach.com</p>
<p><object style="height: 390px; width: 640px"><param name="movie" value="http://www.youtube.com/v/czfrpU7MJjI?version=3"><param name="allowFullScreen" value="true"><param name="allowScriptAccess" value="always"><embed src="http://www.youtube.com/v/czfrpU7MJjI?version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></object></p>
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